Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Alice Roche Cody shares her Nana's Irish soda bread recipe, which keeps her close to her roots, especially at St. Patrick's ...

Replacing a tablespoon of butter with plant-based oils can lower the risk of premature death from all causes by 17%, shows a ...

Harvard Univesity spotlighted the health benefits of swapping one ingredient in your diet. Now, Dr Duke has shared his ...

The Industrial Revolution also marked a turning point for butter production. Innovations like mechanical churns and ...

Butter. Just the sound of it gets the juices flowing. In your wildest dreams could you picture a world without it? Why, it’s unimaginable!. Okay, okay, so without it we’d all have smaller bottoms … ...

Replacing butter with plant-based oils like soybean and olive oil may lower the risk of heart disease and cancer, boosting ...

The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...

Findings showed that people who indulged in plant-based oils, such as soybean, olive oil and canola, had a 16% lower risk of ...

Gussow's focus on whole and organic foods and seasonal eating, not supplements and scaled-up agricultural production, shook up nutrition education.