SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

If you've been thinking about switching to a low-carb diet, you might want to reconsider. Recent research has uncovered a ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some ...

Share on Pinterest New research finds a link between bacteria, fiber, and carbs in one’s diet and colorectal cancer risk. Charles Gullung/Getty Images Colorectal cancer rates have been rising in ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

In a study published in the journal Nature Microbiology, scientists examined the effects of three diets – normal, low-carb and Western-style (high-fat and high-sugar) – on colorectal cancer ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

Colorectal cancer rates have been rising in children, teens, and young adults in recent years. Researchers recently studied different types of diets and bacteria to see if the gut microbiome and ...