'Ultimate anti-arthritis' diet plan tackles inflammation and joint pain
It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...
Exploring Connor McGregor’s lifestyle: His diet plans and workout regime
Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...
'Ultimate' Mediterranean foods that ease joint pain according to arthritis experts
Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...
EatingWell on MSN4d
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...
Health on MSN1d
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
Making Nutrition Month in Canada count: Your guide to healthy diet habits
Embrace Nutrition Month this month and take the opportunity to prioritize healthy eating habits, leverage Health Canada’s ...
The Guardian Nigeria5d
Simple, sustainable tips for women’s optimal health
Eating healthy as a woman isn’t about following strict diets or giving up your favourite foods. Discover essential nutrients ...
11 Ultra-Processed Foods Experts Warn Are Worse Than You Think
Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any grocery store aisle and you will see countless meals, snacks, drinks, and ...
HealthShots12h
World Glaucoma Week: 5 prevention tips to avoid the disease that can cause blindness
This World Glaucoma Week, we look at major glaucoma prevention tips that can help save your eyesight. Check out what you need ...