Sweetgreen knew it hit a nerve. Early trials of “Ripple Fries” returned the highest attach rate figures for a side in the ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days in the fridge and doesn't go soggy ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

1: Make the guacamole: Halve each avocado and use a spoon to scoop out the fruit into a mixing bowl. Save the pit of one ...

Seed-growing season is upon us, and I'm here to diagnose the most common mistakes people make. From not enough water to too ...

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much ...

I could eat this avocado salad with fresh tomatoes and mozzarella every day. Super simple to make, and it can be enjoyed ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

If you’re feeling wired, tired or constantly on edge, cortisol – your body’s main stress hormone – could be to blame. Chronically high cortisol doesn’t just impact your mood, it can also disrupt ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others were already there.

For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...