If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Today, avocados are celebrated as a superfood and avocado farming is a global, multibillion-dollar industry. The fruits grow ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

And the obvious result of that is a great patio scene. But how do you make sense of it all? For every Eden-esque outdoor ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

A staple throughout the Southwest, this desert fruit adds flavor and color to cocktails, salads, salsas, desserts, and more.

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

Spring has sprung! Well, almost. But what’s the downside on getting a huge fire pit deal before spring officially starts? Shoppers can get a 63% off deal on the Endless Summer 44 x 32 ...

By Dr. Gary Williams and Dan Hanselka We spread it on breakfast toast, dice it in freshly tossed salads, blend it in ...

Lauded for its health benefits and adored as a topping for toast, the humble avocado is a certified A-lister of the produce world. It’s also a powerful economic engine: avocado farming today is a ...