From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

What is fibre and how much do you need Fibre, or dietary fibre, refers to the parts of plant foods that our bodies cannot ...

And while some common foods can be frozen, experts note that freezing should be done in a specific way to avoid ruining the ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid.

Restaurant uses fresh meat and seafood, crisp vegetables and amazing sauces to create delicious bowls of food.

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Chefs share their go-to fast-food cheeseburgers, from In-N-Out to Shake Shack and beyond. Find out which burgers get their ...

Richard Burbank loved cooking from an early age. His grandmother ran The Muffin Shop bakery in South Penobscot, and from age ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.