In fact, when it comes to choosing between avocado and eggs as part of a healthy diet, it may seem like a tough task to decide between two of the most protein-rich foods: avocado and eggs.

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Looking to celebrate Easter this year with time-honored traditions but not looking to break the bank for eggs? Here's a few ...

Welcome to the Phoenix Burrito Bracket 2025. Meet your Sweet 16 and vote to help us find the best burrito in metro Phoenix, ...

Cut back the complications of breakfast meals and check out this avocado-egg toast recipe that this Toronto-based woman ate to lose around 41 kg. Starting the day on a healthy note is one of the ...

The best tacos in Austin reveals an array of regional Mexican styles of tacos and influences from diverse culinary traditions ...

You can assemble a brunch here not quite like any other in our brunch-obsessed part of the world. Though there are classics ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...