There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for When it comes to the healthiest meal you could eat, there’s so ...

And yet, despite these obvious drawbacks, a lot of diet designers include such foods in their weight loss eating plans. Needless to say, this is why so many of them fail! So, you won’t find any exotic ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already enough of a chore. Planning everything you’re going to eat for the week and ...

Despite the world’s many technological advancements, figuring out how to provide a household with a tasty, healthy meal day after day can feel impossible. “As it stands, dinner is a game of ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

If you’re unsure about the best diet for you, speak to a doctor or registered dietitian. They could help you develop a dietary plan.

Researchers have discovered that a new diet, inspired by the traditional eating habits of non-industrialized societies, can significantly lower the risk of several chronic diseases. They also plan to ...