More than coconut itself, coconut oil has been reported to be effective for weight loss. Coconut oil contains high levels of ...

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...

There have been some claims that coconut oil could be used as a treatment, or even a cure, for Alzheimer's disease or dementia. There is currently not enough experimental evidence to back up these ...

But most of the reviews are less focused on flavor and more focused on how the yogurt makes them feel, reporting that eating Coconut Cult yogurt daily can help with digestion, reduce bloating ...

You might find a lube with an ingredient like coconut oil, which is natural in the sense that it comes from fruit found in nature rather than being created in a lab. But that coconut oil may not ...

MCTs found in coconut malai provide quick energy and aid in weight management. This also supports brain health by improving cognitive function.

Add the fresh coconut, then drizzle in the oil. Season with salt. Just before serving pesto, squeeze over lime juice and stir through. Kathy recommends:Extra virgin coconut oil is even better than ...