Chia seeds, rich in omega-3 fatty acids, protein, and antioxidants, support hair growth and scalp health. Consuming chia ...

The misleading charge is that seed oils are high in omega-6 fatty acids that break down into toxins when used for cooking, ...

Professional bodybuilder Regan Grimes has unveiled his entire Full Day of Eating less than two months out from 2025 New York Pro.

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

Here are supplements and foods that can help Recently, I have been very interested in hormone health and making sure that I do, eat, and drink the right things. As women age, it’s vital to pay ...

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Colombo, March 05 (Daily Mirror) - Contaminated coconut oil which is unsuitable for human consumption has entered the local market, Minister of Trade Wasantha Samarasinghe told Parliament today.

They do eat some green vegetables ... In a large saucepan, heat the coconut oil over medium. Add the cumin and half of the ginger and cook until fragrant, stirring constantly, 1 to 2 minutes.

“Whenever I get hungry, I go into the fridge and cook something. “We eat everything simply … it’s a simple life.” After just three weeks on the diet, Khwaja felt like a “new woman ...

Fruits are superfoods that are nature's potent sources of nutrients Most health experts claim how eating fresh fruits and vegetables are important to lead a healthy diet. They are a source of ...