In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Fried avocado is having a moment—more like a decade. And Habit Burger & Grill is taking this “It” food and turning it into ...

I could eat this avocado salad with fresh tomatoes and mozzarella every day. Super simple to make, and it can be enjoyed ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...