By Dr. Liji Thomas, MD With chronic disease rates rising worldwide, the need for effective lifestyle interventions has become more urgent than ever. Low-carbohydrate ("low-carb") and ketogenic ("keto" ...

A 92-year-old grandmother has revealed the secret to ageing gracefully—and fad diets aren't involved. Edna May Giordano ...

A 92-year-old grandmother has revealed the secret to ageing gracefully—and fad diets aren't involved. Edna May Giordano attributes her youthful appearance to lifelong consistency with self-care and a ...

What you eat can affect brain function, mood, and mental health disorders. Experts say people looking to improve their mental ...

AI is transforming the food industry, optimizing production, safety, nutrition, & supply chains. With rising investment, AI ...

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...

The Missouri Department of Transportation released data earlier this month on the safety of the state’s roadways since 2022.

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...