Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

Food Editor Daniel Hernandez makes the case for subtracting tomatoes and onions from guacamole recipes. L.A. Times readers ...

Tuna salad is a great base for lots of exciting add-ins, but there are definitely some condiments you should avoid adding ...

No party is complete without a great dip recipe! From fresh corn salsa for summer snacking to cheesy baked dips perfect for ...

Turkey Avocado Wrap A turkey and avocado wrap is ... and a squeeze of lemon for a healthy lunch bowl. 3. Grilled Chicken Salad Leafy greens make the perfect base for a grilled chicken salad.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

1. Heat oven to 400 degrees with a rack in the center.