Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

Also, it helps lower blood pressure, promoting better heart function and cardiovascular health This vegetable juice is good for hydration. With over 90% water content, cucumber juice keeps the ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

The green juice that fueled Honey Singh’s weight loss One of the key elements of ... which helps with digestion and fat reduction. Cucumber - Helps the body stay hydrated and flushes away ...

What does drinking cucumber water every day do to your body? We tested it out for 14 days to see what, if any, benefits exist ...

Honey Singh achieved this fitness milestone under the guidance of his coach, Arun Kumar, Mr. Asia 2022. In an interview with ...

Chickpeas are a great source of plant-based protein. Take some boiled chickpeas and add chopped cucumber, tomatoes, red ...

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate ...

Spinach is packed with fibre and low in calories, making it a great choice for weight loss. Adding kale boosts the nutrition even more, giving your body essential vitamins . Both cucumber and kiwi are ...