Sleep has become an obsession—part aspiration, part anxiety. And in the vacuum left by our burnt-out routines and glowing ...

Many companies now don’t require candidates to submit cover letters. But should you still submit them? The author argues that ...

From 9 a.m. to 2 p.m., people can meet with different health and wellness providers, including chiropractors, fitness coaches, nutritionists and more.

Former Vanity Fair editor Graydon Carter revealed in his new memoir, “When the Going was Good” (out Tuesday), that Meghan Markle misunderstood the purpose of her 2017 cover story with the ...

As she was seated in coach, Borge wanted to ensure she’d be extra comfortable during the jaunt. So she tested out the “neighbor-free seating,” in which passengers can bid on the seats next ...

An online coach has shared some of the healthier swaps you can make if you're struggling to know where to start. Leslie Leung, who helps "busy professionals get back into shape without massive ...

Skyy Clark has become a vital part of UCLA’s NCAA tournament push despite having to watch his father battle a series of life-threatening health issues ... UCLA coach Cori Close is boosting ...

The Wellness and Prevention Services sponsored a student-run showcase of anonymously-submitted mental health stories Friday ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

and positive mental wellness. This module empowers health coaches with evidence-based techniques to support clients in achieving optimal mental well-being. By focusing on positive mental health, ...

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USC coach Lincoln Riley said Jayden Maiava is a driven worker who is pushing to show progress while competing during spring football practice.