Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

Fiber is a type of carbohydrate, and if we were able to digest it completely, it would break down all the way to glucose like ...

In marketing, like in fashion, anything old can be new again. “Newstalgia,” or putting a modern spin on classic products ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Discover 8 lesser-known natural remedies to fight inflammation - from tart cherry juice to cayenne pepper! Discover ...

While obtaining fiber from natural sources is ideal, fiber supplements like Metamucil can ... and would be like adding water to celery, softening it, but it remains intact. Because it remains ...

Luteolin is already available as dietary supplements and skincare products ... Luteolin is found in common foods such as celery, carrots, peppers, thyme, and rosemary. It is also available as a ...

Researchers recently have found that gnawing on tough materials, like wood blocks, can increase levels of a brain antioxidant ...

Kidney stones are solid accumulations that tend to form in the kidneys but can occur throughout the urinary system. Obstruction, pain and secondary infection are the most common symptoms with kidney ...

As obesity numbers in the UK are set to soar by 2050, we take a look at what parents can do to reduce the risk in their ...

Balance of Nature is a popular fruit and veggie supplement system that has taken social media by storm. But is the brand ...

The benefits of tart cherries have been doing the rounds on social media, with users praising the ‘Sleepy Girl Mocktail’ (combining tart cherry juice with magnesium supplements ... tasty examples such ...