When you want a salad that's hearty, healthy and packed with flavor, give this chicken avocado salad recipe a try. It's ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Think of this as being like an avocado panzanella and serve it with lunch or dinner rather than for breakfast. While the bread is charring, place the tomatoes in a large bowl, then season well ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Discover the best bedtime snacks to keep your glucose steady and improve sleep quality. Goodbye, restless nights!

On a Sunday morning, Cerritos Plaza South is notably quiet, except for shoppers heading for chains like Ralphs, CVS, ...

Here’s a breakfast with a fresh, zingy element. It takes the idea of avocado on toast and extrapolates on the theme by adding capers. You could even top it with a poached egg.