Avocado is a nutrient-rich fruit widely known for its exceptional benefits for both skin and hair. Packed with healthy fats, ...

Freezing avocados can effectively extend their shelf life, but this method affects their texture, color, and some nutrient ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...

The Hass Avocado Board teamed up with the University of Eastern Finland researchers to examine the relationship between ...