Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Cut back the complications of breakfast meals and check out this avocado-egg toast recipe that this Toronto-based woman ate ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Nicholas Perry a.k.a. Nikocado Avocado, known for his extreme Mukbang videos, has already amazed his audiences with his drastic weight loss transformation. As per his revelations in various videos ...

Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A ...

YouTube Mukbang personality Nikocado Avocado is setting the record straight about his shocking weight loss transformation following accusations he's using AI to deceive his followers. Back in ...

Increasing weight is one of the biggest health challenges of the present time. The problem of obesity or overweight is being ...

YouTuber Nikocado Avocado, known for his viral Mukbang videos, has provided a major health update following his shocking 250-pound (113.4 kg) weight loss transformation. The content creator ...

A YouTube star who looks unrecognisable after losing 17 stone has shared the 'truth' about his weight loss. Nikocado Avocado, who shot to fame posting extreme 'mukbang' videos of himself eating ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

HAVE you hit a weight-loss plateau? Do you feel that, whatever you do, you just cannot shed those pounds? You might be fighting against your body’s “weight set point” or “resting weight” — the ...

Increasing weight is one of the biggest health challenges of the present time. The problem of obesity or overweight is being ...