Increasing weight is one of the biggest health challenges of the present time. The problem of obesity or overweight is being ...

The Beverly Hills Diet was a buzz-worthy weight loss craze in the '80s that promised quick results but sparked plenty of ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

"I ate breakfast, lunch and dinner every day at Lenoir last week to study how Gordon Ramsay would improve the UNC dining ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

The rise of avocado oil is no passing trend — this liquid gold is making waves in kitchens, beauty cabinets and even medicine ...