TV star Ruth Langsford shared a personal lunchtime recipe after taking inspiration from social media - here's everything you ...

Ruth Langsford has delighted her fans by sharing a personal lunchtime favourite, packed with several nutritious ingredients.

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

Known for her incredible acting talent and gorgeous looks, fans are desperate to know what Michelle Keegan's dietsecret is ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

Avocado, once a staple on our tables, is now increasingly absent from restaurant menus and shopping baskets. Why is this?

Avocados are a superfood that can be eaten in various ways, but they need to be perfectly ripe to be at their best ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...

For those not enticed by standard juice ingredients, TV's Ruth Langsford previously revealed an alternative concoction on ...