While the beauty industry has recently made strides toward inclusivity with expanded shade ranges, marginalized communities ...

Avocado is a nutrient-rich fruit widely known for its exceptional benefits for both skin and hair. Packed with healthy fats, ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet ...