Some TikTok creators are saying that a tincture spray they make at home with avocado pits ... University of Illinois Chicago. Avocado pits, also called avocado seeds, may have anti-inflammatory ...

You can do this, too. After cleaning the pulp out of the avocado berry (yes, it is a berry), take out the seed and thoroughly wash and dry it. Avocados are from Mexico and Guatemala, and ...

Pair avocado with the right food Since avocados contain fat-soluble nutrients, combining them with other sources of healthy fats like olive oil, nuts and seeds, fatty fish and full fat dairy can ...