When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

A new study found that consuming olive oil can improve brain function. We spoke to doctors and experts to find out all the specifics.

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...

T he Federal Consumer Protection Agency (Profeco) has identified several cooking oils that do not meet quality standards, ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

To assemble the salad: In a medium bowl, toss the arugula with 1 tablespoon of olive oil and a drizzle of the dressing.

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

these chipotle chicken tacos are paired with a cooling avocado crema for the perfect balance of flavors. 1) Marinate and Cook the Chicken: Blend chipotle peppers with olive oil, cumin, paprika ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...