When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

A new study found that consuming olive oil can improve brain function. We spoke to doctors and experts to find out all the specifics.

T he Federal Consumer Protection Agency (Profeco) has identified several cooking oils that do not meet quality standards, ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Bar Roma is the newest cocktail bar to join the Ossington Strip, offering fusion-forward drinks and delectable small plates.

My family tried California club, California veggie, barbecue chicken, and wild-mushroom pizzas at California Pizza Kitchen to ...

Ever wish you could find a magic recipe for a cool, refreshing drink to help you feel energized, satiated and, dare you dream ...