A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

For many, healthy snacking may seem like a myth! They believe that healthy snacks are always unappetizing and will never taste as good as regular old fries and a soda! But these healthy dips can ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Avocado and date smoothies benefit the heart by reducing bad cholesterol thanks to their healthy fats. The high fiber content ...

The most popular type of avocado in American grocery stores is easily Hass avocados, but it's far from the only one. So what ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

There are various types of avocados around the world. However, some of these avocado types can be considered the most popular ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

So I decided to try out two expert-recommended avocado storage methods to see how well they worked against each other, and how long they'd preserve one once it had been cut. It's worth noting ...