For many, healthy snacking may seem like a myth! They believe that healthy snacks are always unappetizing and will never taste as good as regular old fries and a soda! But these healthy dips can ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Avocado and date smoothies benefit the heart by reducing bad cholesterol thanks to their healthy fats. The high fiber content ...

The most popular type of avocado in American grocery stores is easily Hass avocados, but it's far from the only one. So what ...

Revealing the food, he explained: " Avocados have become a trendy health food, but the truth is it’s an incredible superfood for your health." Urging people to "start incorporating it into your diet ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...