A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Thanks to these properties, avocado masks are a fantastic natural option to hydrate, nourish, and revitalize your skin and ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

The most popular type of avocado in American grocery stores is easily Hass avocados, but it's far from the only one. So what ...

YouTube star Nikocado Avocado used to weigh 30 stone but now looks unrecognisable after dropping 17 stone and undergoing ...

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...