KAMPALA - “Fruit flies are small, stationary, brown, greenish insects occasionally found sucking sap from avocado leaves, and are protected by the shelf,” explained Robert Mugamba, the chief executive ...

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See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the ...

High cholesterol, also known as hypercholesterolemia, means having elevated levels of cholesterol in the blood. But a fatty ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Preheat your oven to 200°F. Wrap your avocados in aluminum foil and put them on a baking sheet. Bake your avocados for around ...

Jeff Dickinson, a Hass avocado grower and founder of Dickinson Family Farms, suggests applying gentle pressure to the avocado ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...