Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

Avocado is a fruit that always divides opinion. For many, it's an irresistible and delicious food, while others worry about its high calorie content and avoid including it in their diet, fearing that ...

When adding a CoQ10 supplement, 100-120 milligrams daily is a good starting place.

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

Avocado, a fruit cultivated primarily in Mediterranean regions, holds significant commercial value. Recognized for its ...

Certain foods that are staples to the average human diet can be poisonous to dogs. Vet Amir Anwary, also known as amirthevet ...