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I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its superstar status as a healthy ...

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Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to add it to your routine.

People are paying $39 for this probiotic-packed, TikTok-famous yogurt. Is it worth the hype and the high price? A registered ...

Avocados are packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. With around 10 grams ...