Casey Comber’s coach got the call from Millrose Games director Ray Flynn about a month before the meet: Meet organizers were ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

According to Willardson, dry air, the clothing material or shoes you’re wearing, or the electrical system (i.e., faulty ...

Road racing is more popular than ever: The 2024 Race Trends report from Running USA found that the number of finishers in the ...

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...

“Not to be dramatic, but this ruined my month,” Kaeli Johnson commented on the post. It was supposed to be Katie Brazell ...

HRV can be very helpful in training because a higher HRV usually indicates good “training readiness,” says Barouch. For ...

New research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass ...

The app, which stems from a collaboration between World Athletics and top medical experts in running, hopes to improve runner ...

One world record wasn’t enough for Grant Fisher. He needed two this season.

In this episode of “The Amazing Runner’s World Show,” Jeff tells Aly all about Adidas’ new trainer and what makes it so great ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...