Half a medium avocado has more potassium than a medium banana, so anyone who needs to avoid excess potassium shouldn't eat a whole avocado in one sitting. Also, if you have a sensitive belly ...

In a statement to news.com.au, Guzman Y Gomez has stated that it is “extremely unlikely” that a half avocado would be put into a burrito. They claimed that it could happen because the avos are smashed ...

A painstaking study of an archaeology site in western Honduras showed just how far back the avocado has been farmed.

The Whole Wheat Avocado Toast: This is a quick and easy breakfast recipe, when you search for a healthy option this is perfect for that time. Add the flour to a mixing bowl with the yeast, salt, and ...

This quick and easy chicken avocado rice bowl is protein packed and loaded with juicy chicken, creamy avocado and a whole ...

Avocado and tomato toast consists of creamy mashed avocado with fresh tomato slices on whole-grain bread. Guacamole with tomato adds diced tomatoes to mashed avocado, making it taste more ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

For the avocado and egg spread, she mashed a whole avocado and added three single-fried eggs. She mixed some hot sauce and smeared the spread atop air-fried bread slices. Furthermore, she wrote in ...

If you’re taking it to work you might want to take the avocado whole and cut just before eating. Cook the rice according to packet instructions, then drain. Place the rice in the bowl you plan ...