Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Whether you prefer to mash, slice, dice, blend, or halve them, there is no shortage of ways to enjoy avocado. Mashed is ...

According to BBC Good Food, the answer lies in another fruit and a bag. Per the publication, you’ll need to put unripe ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

Open up the bag after 24 hours and you should have green, soft and deliciously ripe avocados ready to eat.

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

February is national Heart Month, a great time for people to set goals to improve their heart health. Recent studies highlight the many benefits of regularly consuming avocados to improve ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

The veteran actress will be next seen in Faraz Arif Ansari’s ‘Bun Tikki’ alongside Shabana Azmi and Abhay Deol ...