Once the water has come to a boil, allow the cauliflower to steam for 8-10 minutes (the time will depend on the size of your ...

This Herb & Garlic Mashed Cauliflower side dish is a healthy alternative to mashed potatoes that will please everyone! It’s full of flavor, and no one will even know the difference. Really!

If the mix becomes too dry, add a splash of water. Season with salt and pepper. To make the cauliflower mash, place the potatoes in a large pan filled with water and bring to the boil. Once the ...

This healthy take on a traditional chicken pie is packed with extra veggies thanks to its cauliflower mash topping. This meal provides 522 kcal, 61g protein, 17g carbohydrate (of which 14g sugars ...