For years, many people have diligently avoided swallowing watermelon seeds, either out of habit or fear of rumored consequences. But is there any truth behind the concerns about eating watermelon ...

Egel formerly worked for a watermelon seed company as a plant pathologist. "There are some things I look for when I go to the supermarket or roadside stand," Egel said. "With me, I downplay 'thumping' ...

However, this does not mean eating watermelon can replace current medical treatments. Research is still investigating whether lycopene could be useful in complementing prostate cancer treatment.

Watch Next: Never eat the 'clean' part of moldy bread ... It shows the swirled interior pattern of the seeds. Modern watermelon has a fleshy red interior and can be seedless.

Upon his return to Georgia, Lawson planted the seeds and thus sprouted the Lawson watermelon ... so I’ll just help with the eating, not growing!) The growing instructions are quite detailed ...

Arrange watermelon cubes on a serving platter or bowl. Slice halloumi or tear mozzarella into bite-size pieces and scatter on top. Add oil to a small saucepan over low heat. Add coriander and ...

Watermelon is usually served chilled for maximum refreshment. Serve simply in easy-to-eat wedges or remove the ... catch the juice as you prise out the seeds.