Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic, I learned to adapt to at-home workouts and found I was the most consistent when I downloaded the ...

Two graduates of the University of North Carolina Wilmington (UNCW) have launched a new app that is exclusive to UNCW ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

A new app designed to connect university students with local families seeking academic and athletic instruction has ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym ...

If social media apps are junk food, brain-training apps market themselves as your five-a-day — and we’re hungry for them. The market is estimated to be worth $16 million and is projected to ...