The rise of avocado oil is no passing trend — this liquid gold is making waves in kitchens, beauty cabinets and even medicine ...

Avocado, a fruit cultivated primarily in Mediterranean regions, holds significant commercial value. Recognized for its light-green skin and pear-like fleshy texture, this nutrient-rich fruit offers ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Start your day with a grounding ritual of mindful breathing and aromatherapy. Use avocado oil. Rub two drops between your ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the healthiest types.

Pair avocado with the right food Since avocados contain fat-soluble nutrients, combining them with other sources of healthy fats like olive oil, nuts and seeds, fatty fish and full fat dairy can ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health. Social media is rife with conflicting ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.