Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

A heart-healthy diet is one of the most effective ways to address these challenges," said Dr. Francisco Lopez-Jimenez, Chair of Preventative Cardiology at Mayo Clinic. "Our Superfoods Meal Plan ...

It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...

DEAR MAYO CLINIC: It seems like no matter what I ... studies that showed metabolic benefits during and after the diet plan began. These findings were then matched to each phenotype to define ...