Learn how to take part in the Standing Long Jump ... your jump. You can do this on your own, but I've got footballer and coach Aminah to help me today. AMINAH: Hello. DANNY: Step one.

Before Beamon's leap, the farthest long jump had been 27 feet ... stretched out his last step to the board, and got his feet together when he landed. When he came to earth, his momentum propelled ...