Southern Living on MSN1y
Can You Eat Avocado Pits?
Technically, you can, but here's why you shouldn't. An avocado a day keeps the doctor away. Wait, maybe that is apples.
From bright, citrusy salads to cozy chicken chilis, there are some dishes I’d just rather not eat if I don ... until my knife hits the pit. Then, I rotate the avocado with the knife blade ...
While you may not want to eat it on its own ... Start by cutting a ripe avocado in half, then removing the pit and peeling it. If desired, you can cut it into smaller chunks.
A painstaking study of an archaeology site in western Honduras showed just how far back the avocado has been farmed.
However, many people don’t realize that how you eat an avocado can significantly impact ... sources of healthy fats like olive oil, nuts and seeds, fatty fish and full fat dairy can increase ...
Recipes for avocado hair masks and oil treatments further enhance these benefits. Avocado is known for its rich texture and versatility in cooking, but its benefits extend far beyond the kitchen.
But as much as we like to eat them, the struggle with browning avocados is real. Some people might try to prevent it by putting the avocado pit in the bowl, but it does not work that way.