Antioxidants found in guava leaves lower free radicals, and their anti-inflammatory qualities lessen inflammation and skin redness. Vitamins B and C, which support and encourage hair development ...

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Consuming guava during winter can boost the immune system, enhance skin and hair texture, reduce cancer risk, aid in weight loss, and potentially improve heart health by lowering cholesterol and ...