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Health Tips: Do you eat bananas on empty stomach in the morning? Instead of benefit it will increase your problem..
Banana is a fruit that is very popular all over the world. It is also called an energy booster because it is rich in ...
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Bananas may be making your morning smoothie less nutritious – here’s why
Bananas are probably the most common smoothie ingredient, but new research suggests they may have an adverse effect on other ingredients. If you’re anything like me, then your go-to post-workout ...