If you're looking for a nutritious and delicious fried egg recipe, then look no further. Frying an egg inside an avocado will check all of those boxes and leave you wondering why you never thought ...

Fried eggs but not as you know them ... flipping often. Cut the avocado in half, remove the stone and spoon the flesh straight onto the tortilla and mash it up with a fork.

In fact, when it comes to choosing between avocado and eggs as part of a healthy diet, it may seem like a tough task to decide between two of the most protein-rich foods: avocado and eggs.

Eggs are one of those foods that can instantly transform any meal in a matter of seconds, from avocado toast to fried rice. Fried eggs especially are an excellent addition to your breakfast ...