The Organic Valley Classic Butter made with Pasture Raised Cream is a healthy alternative to other brands and is rich in Omega-3s, but it's not 100% grass-fed, according to their site. The majority of ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

3. Butter is fine in moderation. As with any food, excess is what gets us into trouble. The American Heart Association recommends limiting the amount of saturated fat you eat to less than 7% of ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

Shea butter is a fat derived from the shea kernel of the African shea tree. Pure shea butter is ivory in color and is unrefined and raw, meaning, it is free of chemicals and preservatives.

Butter makes everything better. But did you know that some types of butter are better for certain recipes than others? There are many types of butter in the world, each with its own specific ...

Once removed, what remains is a pure, golden fat with a richer ... In the short-erm, eating too much ghee or butter can lead to gastrointestinal problems like bloating, constipation or diarrhea ...