Technically, you can, but here's why you shouldn't. An avocado a day keeps the doctor away. Wait, maybe that is apples.

The avocado has become somewhat of a staple in the health media industry, both for its delicious texture and as a treasure ...

This makes it extremely important to know how to eat avocados properly so that you don ... sources of healthy fats like olive oil, nuts and seeds, fatty fish and full fat dairy can increase ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

But as much as we like to eat them, the struggle with browning avocados is real. Some people might try to prevent it by putting the avocado pit in the bowl, but it does not work that way.