When it comes to cooking with coconut oil, it’s important to choose the right type. Not all coconut oils are created equal, and some are better suited for cooking than others. The critical thing ...

There are three main types of coconut oil, the Sunday Times understands. They are: Virgin coconut oil which is difficult to find in the local market, is extracted either through a wet or dry process.

Regular use of coconut oil can help nourish the scalp. It will help in preventing itchiness and irritation. This oil can also ...

You can have too much of a good thing so use coconut oil in moderation. If you over apply, it could worsen dandruff as this type of yeast feeds off lauric acid. It also has the potential to clog pores ...

Don't make the mistake of using coconut oil, especially if you have oily or acne prone skin; doctor suggests safe ...

But that coconut oil may not be organic ... are many things to consider when choosing a natural lube, including what type of lubricant you’d prefer. These are some of the most common types ...

Like coconut oil, butter is high in saturated fat. Before our volunteers started their regime, their baseline levels of both types of cholesterol in their blood — the ‘bad’ LDL and ‘good ...

This ensures that the oil is free from harmful chemicals and retains all of its beneficial properties. There are two main types of coconut oil: refined and unrefined. Unrefined coconut oil is the ...