Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...