One-year-olds may have lower odds of having food allergies if their mothers ate avocados during pregnancy, new research shows.

Incorporating these powerhouse fruits into your diet can help ensure you have the strength stamina and endurance needed for a smooth delivery Read ahead to know!

Eating avocados is also great when you're pregnant—one avocado gives you about 41 percent of the daily folate you need to help grow a healthy baby. All in all, you can't go wrong adding this berry to ...

Avocados are a breakfast favorite for many, but it's always a letdown to cut into one only to find it's turned brown and spoiled. It's annoying to waste both money and food, but it turns out many ...