Avocado oil and olive oil are two top choices, thanks to their versatility in the kitchen and their impressive nutrient density. How do avocado oil and olive oil compare nutritionally—and is one ...

Wang said avocado oil, fermented oil and high-oleic vegetable oils are all excellent choices for use at home in your kitchen. But her go-to is extra-virgin olive oil. “I pretty much use extra ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the healthiest types.

It’s really because of health and flavour, but also for the environment.” Here’s why extra-virgin olive oil is the best choice, and how other cooking oils stack up. That’s because olive oil is ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

If you thought avocados were only good for toast and salads, think again—your skin is about to fall in love with avocado oil.